India

Shreyas Retreat

When you imagine Shreya's retreat, you think of a secluded retreat in the countryside, where simplicity and luxury, timelessness and modernity as well as enjoyment and mindfulness unite in a completely natural way. In over 25 hectares of lovingly tended gardens with a pool, there are just 13 cottages and 2 suites, decorated in natural earth tones and a minimalist design that meets the demand for the highest quality down to the smallest detail. At this place, it will be easy for you to let go and go on an exciting, individual journey, because Shreyas invites you to immerse yourself in the traditional wisdom of yoga and Ayurveda and to pursue the question of what "luxury" actually means for body, mind and soul in this day and age.

Located just outside Bangalore, this Relais & Châteaux house is one of the finest yoga retreats in India. A qualified team of doctors, therapists, yoga teachers and chefs will accompany you on your journey to yourself. Here you will find space and leisure for reflection, meditation and yoga practices for a vital body and your inner balance. Shreyas offers authentic Hatha and Ashtanga yoga for every guest regardless of previous experience, age or physical constitution. The therapies in our newly built Anaha Spa are based on the traditional principles of Ayurveda. The offer includes massages, body scrubs and cosmetic treatments with products from our own organic garden. In line with the Ayurveda and yoga philosophy, you will be pampered with vegetarian gourmet cuisine. Accordingly, you will also find no alcohol in the entire resort.

Our offer for your well-being: All vegetarian meals (breakfast, lunch and dinner) are included in the price. After your arrival you will receive a wellness consultation on the basis of which you can decide on specific treatments. Two daily yoga classes, a sound meditation / chanting session in the group are also part of our basic offer. Optionally we offer additional classes such as Hatha Yoga, Pranayama, Pratyahara, Yoga Nidra, Chanting and Meditation. Of course, you can also choose a programme tailored to your wishes and goals. We offer classical yoga and Ayurveda cures lasting from a few days to several weeks as well as wellness packages, weight management cures, culinary packages with cooking classes and cultural experiences.

www.shreyasretreat.com

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